Inflammatory processes in the gastric mucosa, or more simply, gastritis, is one of the most common diseases.Treating it is very troublesome, primarily because a diet is needed for gastritis of the stomach, which you can eat.After all, eating dry food becomes the first cause of such problems.
Table of foods for gastritis of the stomach
In order for the discomfort from pain in the stomach to be less noticeable, and after an exacerbation of treatment, the mucous membrane is always normal, gastroenterologists advise adhering to a special diet.
For gastritis with high and low acidity, different diets are used.Since products approved for use must maintain the amount of hydrochloric acid produced within normal limits.
The food consumed should be boiled, steamed and pureed.It is advisable not to use fried foods at all or to fry them a little, but without using breading.
Rosehip decoction, water with honey are very useful.In addition, there is a list of products that can be used for any acidity.By eating these dishes, the patient does not have to worry about the possible release of gastric juice.
- Not oily sea fish.
- Boiled meat (chicken, veal, beef).
- Mushroom, fish, meat soups.
- Tea with milk, cocoa.
- Soft-boiled eggs.
- Buckwheat, oatmeal, rice.
- Stale bread, crackers.
For patients complaining of stomach pain, after analysis and procedures, the attending physician, in addition to medications, prescribes food intake according to table No. 1 or No. 2.This means that the patient should eat at least five times a day, warm, not spicy or salty food.The optimal consumption time is from 20 to 30 minutes.
Menu for gastritis with high acidity
Gastritis with increased secretion of the stomach includes diet No. 1.
The products in it are selected in such a way as to reduce the release of hydrochloric acid and the load on gastric motility.All dishes are prepared exclusively by steaming or boiling.Vegetables and fruits are pureed, and the meat is cut into small pieces.
What you can eat:
- Not rich soups with meat, fish, mushrooms.
- Any porridge with added milk or water.
- White stale bread, crackers or biscuits.
- Soft-boiled egg, steamed omelette without yolks.
- Low-fat dairy products, hard cheese.
- Low-fat meats (chicken, lamb, turkey).
- Not strong tea, jelly, cocoa, diluted juices.
- Steamed cutlets, meatballs, quenelles.
- Mineral water without gas.
- Vegetable oils (pumpkin, sea buckthorn, flaxseed).
It is prohibited to use:
Spices, pickled foods, preserves, garlic, onions, mustard, smoked meats.As well as alcohol, carbonated drinks, strong coffee, tea.
Gastritis with high acidity has its own symptoms.
Diet for gastritis with low acidity
For gastritis with reduced secretion, diet No. 2 is prescribed.You can not only boil and steam foods, but also fry them in butter, but without breading.Dishes are salted and served at a moderate temperature.
You can eat:
- Fermented milk products (cottage cheese, yogurt, kefir).
- Lean ham, steamed meat.
- Pea soup.
- Pasta, biscuits.
- Any vegetables and fruits in puree form.
- Porridge with low-fat butter.
- Meat and fish are not fatty varieties.
- Cocoa with milk, juices from non-acidic fruits and berries, herbal tea.
- Coffee, one cup a day.
- Vegetable oil no more than 2 tbsp per day.
It is necessary to exclude products containing coarse fiber that cause fermentation in the gastrointestinal tract:
- white cabbage,
- turnip,
- radish,
- apples with skin,
- berries with thick skin (dates, gooseberries, currants),
- pies,
- buns,
- cream,
- sour cream,
- whole milk.
If the quality of the food you eat is important to you, don't forget to create a menu for the week.This will reduce the time spent thinking about what to eat today or tomorrow.The preparation time will be reduced, and you can also be sure that you won’t miss the next meal.A food table can become the basis for creating the right diet.Gastritis with low acidity requires proper treatment.
Nutrition for gastritis of the stomach
Approximate diet for table No. 1:
- First breakfast: soft-boiled eggs, oatmeal, tea with milk.
- Second breakfast: jelly, bread and butter.
- Lunch: steamed meat or cutlets, milk porridge, bread, rosehip infusion.
- Afternoon snack: steamed meatball, pearl barley soup, apple and carrot puree, bread, compote.
- Dinner: cottage cheese, rice pudding, jelly, bread.
- Second dinner: bun with milk.
Menu table No. 2
- Breakfast: buckwheat porridge with milk, cottage cheese soufflé, tea with milk.
- Second breakfast: baked apple, omelette.
- Lunch: steamed dumplings, light soup, noodles, compote.
- Afternoon snack: cocoa, crackers, orange.
- Dinner: boiled fish, vegetable stew, tea or herbal infusion, biscuits.
- Second dinner: a glass of kefir.
Ingredients for cooking can be changed as you wish.An approximate menu from which you can build will help you develop a nutritional system for the entire period prescribed by your doctor.These tips will help you choose a diet for gastritis and what you can eat during illness.
If you're worried about losing your favorite foods, don't worry.After all, many dietary dishes are just as tasty, and most importantly, much healthier.If you follow the recommendations of your doctor, very soon you will forget not only what bothered you, but also become a supporter of a healthy diet.
In the new millennium, the speed of human life has increased significantly.People are always in a hurry somewhere: to work, to educational institutions, to hobby clubs.Meals often occur during short breaks between lessons, during work.And more often, it all ends with coffee or tea with sandwiches.
Hurrying with the pace of life on the planet, people develop chronic diseases of the stomach, kidneys, and heart.And if you don’t change your lifestyle or consult a doctor in time, everything can end in disaster.